Omni Lock-In

Filed under: General — swilson at 4:22 am on Monday, March 31, 2008

Forty nine players and 6 coaches took part in the all night lock-in at the Omni Fitness Club last Friday night.  Players checked in at 9:00 pm and were kept busy rotating through a cardio equipment room, participating in a stationary bike “spin” class and were also lead through an agility workout. 

After a midnight pizza break, the team was divided into 4 groups and took part in a dodge ball tournament, and participated in several team initiatives, and a variety of activities from basketball to ping pong.  By the 7:00 am check out, everyone was ready for a long nap!

I would like to thank coaches; Greg Vargas, Jay Stebelton, Chris Gilbert, Bruce Gaultney, and Josh Fri for volunteering their time.  Thanks also go out to  the Omni Fitness Club for their help in making this night possible, with a special thanks to fitness instructors Tim Brewer and Mike Klobucher for leading the “spin” and the agility classes.

Go to the Online Photo Album to see some of the pictures.

“Lock-In” Re-scheduled

Filed under: General — swilson at 11:07 am on Tuesday, March 18, 2008

The “Lock-In” has been re-scheduled for Friday, March 28th at the Omni Fitness Club in Muskegon.    Players still need to arrive at the Omni at 9:00 PM.

Football “Lock In” at Omni Fitness Club

Filed under: General — swilson at 3:51 pm on Sunday, March 2, 2008

The football team (next year’s varsity and junior varsity players) will take part in a “lock in” at the Omni Fitness Club Friday, March 14th.  Players need to arrive at the Omni no later than 9:00pm, and will be released at 7:00am (March 15th).  A parent permission form and $5.00 must be turned in prior to March 14th.

See Coach Wilson for more details.

Weight Room

Filed under: General — swilson at 3:21 pm on Sunday, March 2, 2008

Last week the Fruitport School Board voted to purchase all new equipment for the weight room.  Equipment is being purchased from Bigger Faster Stronger and should be arriving sometime in April. 

Click on the Weight Room Page to the right to see equipment list.

 Click here to visit the BFS web site.